| Regular workouts for Jill Mills are anything but routine. In fact, it occurs to this writer that Jill never has a "routine" workout.
For Jill, every single workout is a competitve event, even if she is only competing with herself.
Why? Because that's What It Takes.
This series of images captures a "routine" workout with Jill and her husband and training partner, Milo.
The images were created in March of 2002 at Olympic Gym in San Antonio.
(photos by Jim Walls)
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| Milo chalks Jill's shoulders in preparation for the bar. |
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| The belt goes on before the weight goes up.
In the next photo, you'll see why Jill uses a belt!
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| Milo spots as Jill bangs out rep after rep in "Ass To Ankles" squats with no suit and no wraps.
That's 365 pounds on her back.
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| Head-on perspective. |
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| After free squats, Jill finishes with the box squat. |
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| After some deadlifts, Jill holds 435 pounds in a static shrug for 30 seconds as Milo keeps track on a stopwatch. |
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